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Freedom from health anxiety : understand and overcome obsessive worry about your health or someone else's and find peace of mind
(Book)
Author
Published
Oakland, CA : New Harbinger Publications, Inc., [2022].
Format
Book
Physical Desc
pages cm
Status
Uintah County Library - General NonFiction - Second Floor
152.46 Cassiday
1 available
152.46 Cassiday
1 available
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Uintah County Library - General NonFiction - Second Floor | 152.46 Cassiday | Available |
More Details
Published
Oakland, CA : New Harbinger Publications, Inc., [2022].
Street Date
2204
Language
English
Notes
Bibliography
Includes bibliographical references.
Description
"Health anxiety is on the rise. COVID-19 has introduced an abundance of new stressors, resulting in increased fear and obsession about illness and death. In this much-needed guide, nationally recognized anxiety expert Karen Lynn Cassiday presents a highlyeffective, cutting-edge method for treating health anxiety-teaching readers to disconnect their physical sensations and symptoms from a perceived sense of danger. By learning not to fear how their body feels, readers can liberate themselves from health worries, tolerate uncertainty, and find peace of mind"--,Provided by publisher.
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Citations
APA Citation, 7th Edition (style guide)
Cassiday, K. (2022). Freedom from health anxiety: understand and overcome obsessive worry about your health or someone else's and find peace of mind . New Harbinger Publications, Inc..
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Cassiday, Karen. 2022. Freedom From Health Anxiety: Understand and Overcome Obsessive Worry About Your Health or Someone Else's and Find Peace of Mind. New Harbinger Publications, Inc.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Cassiday, Karen. Freedom From Health Anxiety: Understand and Overcome Obsessive Worry About Your Health or Someone Else's and Find Peace of Mind New Harbinger Publications, Inc, 2022.
MLA Citation, 9th Edition (style guide)Cassiday, Karen. Freedom From Health Anxiety: Understand and Overcome Obsessive Worry About Your Health or Someone Else's and Find Peace of Mind New Harbinger Publications, Inc., 2022.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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