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Calmfidence : how to trust yourself, tame your inner critic, and shine in any spotlight
(Book)
Author
Published
Boulder, CO : Sounds True, 2021.
Format
Book
Physical Desc
268 pages ; 24 cm
Status
Uintah County Library - General NonFiction - Second Floor
155.2 Stark
1 available
155.2 Stark
1 available
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Uintah County Library - General NonFiction - Second Floor | 155.2 Stark | Available |
More Details
Published
Boulder, CO : Sounds True, 2021.
Language
English
Notes
Description
"Calmfidence gathers a unique set of mental tools, experiential practices, and natural remedies for quelling the self-sabotaging habits of the Inner Critic. With warmth and compassion, Stark guides you in how to identify and overcome your blockages to communication, how to react skillfully to strong emotions as they arise, and how to deal with setbacks in your Calmfidence journey without self-judgment"--
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Citations
APA Citation, 7th Edition (style guide)
Stark, P. (2021). Calmfidence: how to trust yourself, tame your inner critic, and shine in any spotlight . Sounds True.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Stark, Patricia. 2021. Calmfidence: How to Trust Yourself, Tame Your Inner Critic, and Shine in Any Spotlight. Sounds True.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Stark, Patricia. Calmfidence: How to Trust Yourself, Tame Your Inner Critic, and Shine in Any Spotlight Sounds True, 2021.
MLA Citation, 9th Edition (style guide)Stark, Patricia. Calmfidence: How to Trust Yourself, Tame Your Inner Critic, and Shine in Any Spotlight Sounds True, 2021.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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