Stronger seniors workout program. Yoga
(DVD)

Book Cover
Average Rating
Contributors
Pringle Burnell, Anne.
Vanguard Associates.
Image Base (Firm)
Spectrum Music & Video LLC.
Published
[United States] : Stronger Seniors, 2007.
Format
DVD
Physical Desc
1 videodisc (52 min.) : sd., col. ; 4 3/4 in.
Status
Available
Uintah County Library - Non-Fiction DVD - Second Floor
DVD 613.7
1 available
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LocationCall NumberStatus
Uintah County Library - Non-Fiction DVD - Second FloorDVD 613.7Available

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Subjects

LC Subjects
Chair exercises.
Exercise for older people.
Hatha yoga.
Instructional films.
Nonfiction films.

More Details

Published
[United States] : Stronger Seniors, 2007.
Language
English
UPC
601454001492

Notes

General Note
Title from container.
General Note
"Chair exercise for mind & body"--Container.
General Note
"A real 'beginning' Yoga program; Increase flexibility; Reduce tension in neck, shoulders & back; Promote relaxation."
General Note
"Stronger Seniors workout program."
Participants/Performers
Instructors: Anne Pringle Burnell.
Description
This beginning yoga program improves respiration and circulation and reduces tension. It will help to increase balance, flexibility, and strength. Yoga incorporates simple mind/body exercises focusing on breath and relaxation which help to reduce stress.
System Details
DVD.

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Citations

APA Citation, 7th Edition (style guide)

Pringle Burnell, A. (2007). Stronger seniors workout program . Stronger Seniors.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Pringle Burnell, Anne. 2007. Stronger Seniors Workout Program. Stronger Seniors.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Pringle Burnell, Anne. Stronger Seniors Workout Program Stronger Seniors, 2007.

MLA Citation, 9th Edition (style guide)

Pringle Burnell, Anne. Stronger Seniors Workout Program Stronger Seniors, 2007.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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