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Stronger seniors. Chair exercise program
(DVD)
Contributors
Published
[Chicago, IL] : Stronger Seniors, c2007.
Format
DVD
Physical Desc
1 videodisc (ca. 34 min.) : sd., col. ; 4 3/4 in.
Status
Uintah County Library - Non-Fiction DVD - Second Floor
DVD 613.704
1 available
DVD 613.704
1 available
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Uintah County Library - Non-Fiction DVD - Second Floor | DVD 613.704 | Available |
More Details
Published
[Chicago, IL] : Stronger Seniors, c2007.
Language
English
UPC
601454001591, 601454001690
Notes
General Note
Title from container.
General Note
"Chair exercises for mind & body"--Container.
General Note
"Pilates-based fitness program for seniors and the physically challenged"--Container.
Participants/Performers
Instructor: Anne Pringle Burnell.
Description
A Pilates based program designed to develop strength and flexibility by toning up your body's core and to strengthen your abdominals, lower back and pelvic floor muscles.
System Details
DVD.
Citations
APA Citation, 7th Edition (style guide)
Pringle Burnell, A. (2007). Stronger seniors . Stronger Seniors.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Pringle Burnell, Anne. 2007. Stronger Seniors. Stronger Seniors.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Pringle Burnell, Anne. Stronger Seniors Stronger Seniors, 2007.
MLA Citation, 9th Edition (style guide)Pringle Burnell, Anne. Stronger Seniors Stronger Seniors, 2007.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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