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1) The anxious generation: how the great rewiring of childhood is causing an epidemic of mental illness
Creativity can be a key to help kids cope, especially if they're interested in art, writing, or music. In this book, readers will learn about how they can use different creative exercises to manage their emotions. They can also learn how to express how they're feeling through the things they make. Bright photographs and fact boxes are paired with exciting text to give readers the tools they need to cope through creativity.
10) Random Acts of Medicine: The Hidden Forces That Sway Doctors, Impact Patients, and Shape Our Health
"Fantastically entertaining...
12) Being Mindful
AN INSTANT NEW YORK TIMES AND USA TODAY BESTSELLER
In Cool Food, celebrated actor and philanthropist Robert Downey Jr. and New York Times bestselling author Thomas Kostigen team up to discover how we can erase our carbon footprints—one bite at a time.
What we eat matters—to us, and to the planet. Cool food is a game-changing new food category and way of thinking that can help fix the climate. This engaging and persuasive
...Walking is a great way to get in shape—and it’s perfect for fitness newbies and devotees alike. Aside from a quality pair of walking shoes, there’s no fancy equipment and getting started is as easy as putting one foot in front of the other—literally. But having some pointers in your fitness arsenal can help you stay on track with your walking plan and help you see and feel results sooner rather than later. That’s where this special guide
...16) Planning Ahead
17) Psychology Now
"Understanding human behaviour and mental processes, whether our own or those belonging to others, is essential if we want to make better decisions and lead happier lives. Why do we feel certain emotions in specific situations? Why do we behave in particular ways? And what can we do to overcome the things that hold us back? Delve into the world of psychology and build a better relationship with your mind. Learn how to be kind to it, unlock
...In this follow-up to her best-selling BETTER with Dr. Jen Ashton, “America’s Women’s Health Specialist" unveils a brand new lineup of wellness information designed to help you move your health in the right direction. In her role as chief medical correspondent for ABC News and on-air co-host of “GMA3: What You Need To Know,” Dr. Jennifer Ashton—“Dr. Jen”—shares the latest health news with millions of viewers across the country
...As we watch another agonizing attempt to shift the future of healthcare in the United States, we are reminded of the longevity of this crisis, and how firmly entrenched we are in a system that doesn't work.
Witches, Midwives, and Nurses, first published by the Feminist Press in 1973, is an essential book about the corruption of the medical establishment and its historic roots in witch hunters. In this new edition, Barbara Ehrenreich
..."Not all school drop-offs are a short bus ride away! In this wonderful book by muralist Sendy Santamaria, the sights and sounds of a frontera town occupy our imaginations as a family goes through their morning commute on the way to school from Mexico...
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