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Author
Publisher
Adams Media
Pub. Date
2024.
Language
English
Description
"When you're autistic, it can be tough to prioritize wellness. Self-Care for Autistic People can help you engage in some neurodivergent self-care-without pretending to be neurotypical. You'll find more than 100 activities that help you accept yourself, destigmatize autism, find your community, and take care of your physical and mental health. You'll find solutions for managing the challenging aspects of autism, as well as ideas to bring out the many...
Author
Publisher
Weiser Books
Pub. Date
2022.
Language
English
Description
"A practical and personal guide to wellness and healing, this book features essential oils, plants, meditation, tarot, astrology, and personal sigils tailored to the reader's own specific needs and circumstances. The book explores methods of wellness management, using both mystical and mundane tools and techniques, and supplies holistic solutions that enable readers to lead their best lives"--
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