Emotions—especially the dark and dishonored ones—hold a tremendous amount of energy. We've all seen what happens when we repress or blindly express them. With The Language of Emotions, empathic counselor Karla McLaren shows you how to meet your emotions and receive their life-saving wisdom to safely move toward resolution and equilibrium. Through experiential exercises covering a full spectrum of feelings from anger, fear, and shame

Over the past 20 years SA Rugby Magazine has been the top selling Rugby magazine in the Southern Hemisphere and has become THE rugby authority in South Africa. SA Rugby is an independent title that celebrates our rugby heroes, addresses key issues in the game and stays in tune with the views, feelings and emotions of South African rugby fans. We cover South African rugby extensively, including Springbok, Super Rugby, Currie Cup, Varsity Cup, Craven

This program is read by the author.
The mental wellbeing of our children is shockingly poor. Marc Brackett, author of Permission to Feel, knows why. And he knows what we can do.

"We have a crisis on our hands, and its victims are our children."
Marc Brackett is a professor in Yale University's Child Study Center and founding director of the Yale Center for Emotional Intelligence. In his 25 years as an "emotion

"Compelling characters involved in lessons spotlighting life skills" —School Library Journal

In this adventure-filled Nocturnals Level 3 Early Reader, Dawn the serious fox, Tobin the sweet pangolin, and Bismark the wacky sugar glider find their friend Walter the wombat crying under a willow tree. After sharing their feelings, The Nocturnals help Walter realize a good weep can feel great,...