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Publisher
Distributed by Warner Home Video
Pub. Date
c2008
Language
English
Description
Stanford University neurobiologist, Robert Sapolsky, has been advancing our understanding of stress - how it impacts our bodies and how our social standing can make us more or less susceptible. Research reveals that the impact of stress can be found deep within us, shrinking our brains, adding fat to our bellies, even unraveling our chromosomes. Yet understanding how stress works can help us figure out a ways to combat it and how to live a life free...
Author
Publisher
Hyperion
Pub. Date
c1998
Edition
1st ed.
Language
English
Description
In this classic roadmap to managing your high-tension job, Richard Carlson shows how to stop worrying about the aspects of your work beyond your control and interact more fruitfully and joyfully with colleagues, clients, and bosses. His key insights reveal how to:
How to manage rush deadlines with rushing
How to transform your outlook and prepare for the day ahead
How to enjoy corporate travel
How to have a really bad day . . . and get over it.
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